Tag: Wellness


Falling in love with yoga (again and again)

I woke up this windy and chilly Monday morning and turned to my iPhone for some ‘inspiration’ before stumbling out of bed and on a walk with Zen. Yes, checking your phone right when you wake up, and


Healing with Tibetan Singing Bowls

My Singing Bowls teacher says the bowls hold a special power, and once they enter your life, you will see great expansion and change occur. My own path and relationship with the bowls definitely prove