Tag: Yoga

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Prana Fall Style - Yoga apparel Review

The fall is in full swing, which means - PUMPKIN SPICE EVERYTHING! Just kidding.. Besides Pumpkin soup, I’m really not that girl, if you know what I mean. I actually don’t get to enjoy fall as much as

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Wanderlust 108 Atlanta

Wanderlust yoga festivals have one simple motto - Find your true north. And they do their best to organize an event that helps you do just that. Find yourself, reconnect, connect with other beautiful

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Power Flow Yoga Playlist

My yoga teaching style is constantly changing, adapting and evolving, just like most yoga teachers might say. I currently teach at a few different locations around hippie town of Asheville, and a few

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30 thoughts on turning 30

I’m sitting on the beach, staring into the vast ocean, and fell almost overwhelmed by the vastness of my own thoughts. But this is why I came here in the first place, to find some peace. Stillness. Cl

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Yoga Playlist: Jamming Yoga Flow practice

As a yoga instructor, I don’t only want to provide a unique and personal experience to each and every of my students in class, but a unique experience for myself as well. How does having a good Y

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Summer whole body workout

My life changes so much depending on weather, my current location, my mood.. and millions of other factors. I work on maintaining a consistent schedule and lifestyle, as it is quite detrimental for m

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#LJInspired Instagram Challenge

I believe that the key to a happy life is finding your inner connection. Connection inspires me to be the balanced person that I am today. I am lucky to have my mom and my husband in my life because

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Happy International Yoga Day

Happy International Yoga Day! This ancient practice is growing more and more not only popular, but also influential in the world, to the point it earned it’s own holiday. There is a very long list of