Tag: Yoga Challenge


Power Flow Yoga Playlist

My yoga teaching style is constantly changing, adapting and evolving, just like most yoga teachers might say. I currently teach at a few different locations around hippie town of Asheville, and a few


Reinvent yourself - New Year, New You

Happy New Year 2015!We have officially entered the year from Back to the Future II, a sci-fi classic that shaped our ideas of the future in the 90s. Although there were no flying cars and hovering ska