Tag: Summer

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Summer whole body workout

My life changes so much depending on weather, my current location, my mood.. and millions of other factors. I work on maintaining a consistent schedule and lifestyle, as it is quite detrimental for m

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Happy International Yoga Day

Happy International Yoga Day! This ancient practice is growing more and more not only popular, but also influential in the world, to the point it earned it’s own holiday. There is a very long list of

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#1MillionMinutes with SweatPink

I am so excited to join #1MillionMinutes with SweatPink! This summer my goal is to do 3000 minutes of running, while wearing my favorite pink running shoes. I predict that we’ll accomplish the goal o