Tag: Health

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How do you Fuel Up?

Fit Approach is asking us to share how do we fuel up before and after workouts, a very important topic. If you are not familiar with Fit Approach, I highly recommend you checking them out. They are b

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Healing with Tibetan Singing Bowls

My Singing Bowls teacher says the bowls hold a special power, and once they enter your life, you will see great expansion and change occur. My own path and relationship with the bowls definitely prove

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Reinvent yourself - New Year, New You

Happy New Year 2015!We have officially entered the year from Back to the Future II, a sci-fi classic that shaped our ideas of the future in the 90s. Although there were no flying cars and hovering ska

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Almond Apple Sweet Balls

I love a good challenge! I stated that with so much enthusiasm, but I really have to take a few steps back and reconsider my statement. It depends on the challenge. Challenging personalities, no thank