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Hemp Heart Bar Review

New protein bars are on the market, and they are vegan, gluten free, high raw and delicious! I for one am super happy about these news, as I really do love bars and eat them on a regular basis. My go-

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Raw noodles in cheesy almond sauce

I love raw food because it makes me feel incredibly light and satisfied at the same time. I’ve been moving away from eating high raw during the winter, or in times I am training for a longer race. But

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Vegan Dining Guide: Miami, FL

Hello Miami!One of the most notable tropical vacation spots in the U.S. (and the world), Miami is a vibrant city that also (almost) never sleeps. From private parties to musical events, to b

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Raw Vegan Coconut Cashew Sweet Balls

When I first embarked on a raw food journey, sweet balls became my staple. They were easy to make, satisfying, quick (no dehydration, long prep hours necessary), and most importantly, they hit that sw

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30 thoughts on turning 30

I’m sitting on the beach, staring into the vast ocean, and fell almost overwhelmed by the vastness of my own thoughts. But this is why I came here in the first place, to find some peace. Stillness. Cl