Category: Yoga

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Wanderlust 108 Atlanta

Wanderlust yoga festivals have one simple motto - Find your true north. And they do their best to organize an event that helps you do just that. Find yourself, reconnect, connect with other beautiful

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Power Flow Yoga Playlist

My yoga teaching style is constantly changing, adapting and evolving, just like most yoga teachers might say. I currently teach at a few different locations around hippie town of Asheville, and a few

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Yoga Playlist: Jamming Yoga Flow practice

As a yoga instructor, I don’t only want to provide a unique and personal experience to each and every of my students in class, but a unique experience for myself as well. How does having a good Y

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Happy International Yoga Day

Happy International Yoga Day! This ancient practice is growing more and more not only popular, but also influential in the world, to the point it earned it’s own holiday. There is a very long list of

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Yoga for Runners - Hips and Legs

Yoga is an incredible discipline (practice, lifestyle.. whatever you want to call it) that delivers so much more than you actually thought possible. From changing your whole outlook on life, to changi

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Falling in love with yoga (again and again)

I woke up this windy and chilly Monday morning and turned to my iPhone for some ‘inspiration’ before stumbling out of bed and on a walk with Zen. Yes, checking your phone right when you wake up, and

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Healing with Tibetan Singing Bowls

My Singing Bowls teacher says the bowls hold a special power, and once they enter your life, you will see great expansion and change occur. My own path and relationship with the bowls definitely prove

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Valentine's day gift guide for your Yoga Girl

So you’ve got yourself a twisted yoga goddess for a girlfriend. Good job! She likes to sweat, she wears yoga pants everywhere (not that you are complaining) and she does funky acrobatic stuff in a mid